What NOT to do in Relationship!

Nobody wants pain and turmoil in their life! Especially in their romantic life!

I'm sure you have experienced hurt (and, let's be real, have also been on the one causing hurt) in your romantic life.

Physical and emotional violence are (sadly) a reality in many relationships. It falls on a spectrum of course, from hurtful and unkind to criminal offense...but the truth is, I don't know any relationship without hurtful interactions.

Humans lash out at each other when scared or hurting.

The trick is to learn how YOU lash out and to stop yourself with compassion.

Today's video is all about what NOT to do in relationship. If you or your partner is doing anything I talk about in this video, it is time for some changes, my friend.

As you're watching. Reflect on whether you've experienced any of these different types of hurt/violence in your relationship. Leave a comment below if you resonate with the ideas I've shared.

Enjoy the video! Remember to like this video and subscribe to my channel!

Much Love,
Jami Lynn

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Music: 'Lion' by Sapajou
Free download: bit.ly/3q6w8mW

DISCLAIMER: This content is not therapy, nor is it a substitute for therapy. If something in this video is activating, illuminating, or intriguing to you - please seek a trained professional to explore the topic with

0:00 Introduction
1:12 You deserve a respectful, loving relationship
4:53 Examples of physical hurt & violence
12:39 Examples of emotional hurt & violence
24:40 Summary