Delight in Your Existence | Intimacy practice for more BLISS and JOY

Do you have a daily intimacy practice?

You might be wondering to yourself "what does that even mean? Is she asking me if I have sex everyday?"

No. I'm asking whether you take time each day to intentionally celebrate your existence?

You are a once-in-a-universe experience!
(I can't speak to the multiverse, who knows how many of you there are out there 🤷🏻‍♀️)

But here, in this reality, you might get 100 years to delight in your incredible existence. How often are you taking advantage of that opportunity?

In today's video, I'll walk you through why you should start an intimacy practice today and one simple practice that you can start right now.

I'll share how this simple practice has roots in Tantra Yoga and what neuroscience can tell us about your brain's function while doing this practice.

Discover how you can experience more joy, bliss, and delight in yourself and the world around you - watch the video now!

XO,
Jami Lynn
#PracticeIntimacy

Ready for better boundaries? Check out my Boundaries: Create Your Peace training at:
https://www.practiceintimacy.com/boun...

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Music: 'Lion' by Sapajou
Free download: bit.ly/3q6w8mW

DISCLAIMER: This content is not therapy, nor is it a substitute for therapy. If something in this video is activating, illuminating, or intriguing to you - please seek a trained professional to explore the topic with

0:00 Why you need an intimacy practice!
1:46 What is an intimacy practice?
3:59 Your life matters
10:04 Presence and wonder-vision

inspire | intimacy coach | sex therapist