Protector Dance: Relationship Patterns that Keep You Stuck

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Jami Lynn

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Relationship 101 Series: Three Reasons Why You May Feel Triggered

Relationships are challenging. We're different people attempting to meet our separate relational needs. No wonder love feels messy sometimes!

In this video, I'll break down three common issues that lead to feeling insecure in...

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The 7 Stages of Relationship: From Interest to Acceptance

The most common relationship arch is to move from an initial spark into a loving committed relationship. Occasionally people move from friendship to love, but that's a bit more rare.

So in today's video, we'll talk about the first type of...

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Relationship 101 | Attachment Styles Pt. 2 (Beliefs and Behaviors)

Do you know which attachment style you present when stressed out in relationship?

All of us learned how to best engage and protect ourselves in relationship. In our earliest interactions with caretakers, we learn what to expect...

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Relationship 101 | Attachment Theory Part 1: History and Research

You've probably heard of Attachment Theory: It's a child development model created by John Bowlby and extensively researched by Mary Ainsworth.

Based on our early relationships with caregivers, children develop beliefs and...

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Relationship 101 Series: Introducing Relational Health

Hello! Welcome to Practice Intimacy. The place to learn all about love, sex, and how to have the best relationships you can!

We're starting a new series together, where I'm going to share some basic relational health education and skills.

A...

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Meet a Sex & Relationship Therapist

Hello! I'm Jami Lynn. I'm a relationship and sexuality therapist who's obsessed with sharing skills and practices to help make your life more intimate.

What does an intimate life look like? It's feeling your infinite value and worth in every moment so that...

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Believe You're Worthy: Affirmations for finding love

If you crave a romantic relationship but believe there's something wrong with you that you're not in one - this video is for you!

In this video, I'll talk about some of the common reasons people believe they cannot find a partner. I'll even...

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Three Games to Increase Intimacy

Want to know how to increase intimacy in your relationship? VULNERABILITY

Being honest about who you are and how you experience the world will help you feel closer to the people you love. There's no intimacy without honest sharing.

That's what today's video is...

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